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Chiropractic, Massage and more

in McConnellsburg Pa.

Welcome to MJ's Natural Health and Brady Chiropractic located in McConnellsburg Pa. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our McConnellsburg chiropractors can help you and your family.

Chiropractic Care

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

Myo-skeletal Aligment

The source of chronic pain for many arises from very common imbalances and dysfunctional patterns in the musculoskeletal system. Most chronic pain can be relieved with a combination of skilled manual therapy and intelligent corrective exercise.

The Myoskeletal Alignment Technique (MAT) system brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. With MAT therapy, clients can be free from pain, avoiding invasive surgery or toxic pain medications.

The human body is comprised of structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction. These systems are inseparably connected in a continuous feedback loop. Without a thorough understanding of how these systems work together, most common musculoskeletal complaints are incorrectly assessed and treated.

True Deep Tissue Massage

There are many purposes of the deep tissue massage. Unlike other therapies that focus more on relaxation, the deep tissue therapy aims to improve muscle functions in the long run. Over time, due to playing sports or due to everyday activities there are certain issues which may develop in the muscles.

Now, these dysfunctions do not develop immediately and it takes quite a lot of time for them to become serious issues. There are many reasons why these dysfunctions develop, which include improper posture, extreme stress, etc.

When this happens, the muscle develops immense tension and in quite a few cases, knots. These knots are also known as adhesions.

The adhesions are fiber bands that form in between the muscles. These knots can be very uncomfortable if not treated properly. This is where the deep tissue massage proves extremely efficient. Regular massage techniques only work on the upper layer of the muscles. However, a deep tissue massage does what other many therapies cannot.

It works on the muscle layers on the inside and relieves them of the knots and stress. This is the reason the deep tissue massage is so painful at times. You need to apply a lot of pressure to relieve the muscles of the knots and strains. If enough pressure is not applied, you may not be able to reach the underlying muscle layers.

Dysfunctions That a Deep Tissue Massage Can Heal

Since the deep tissue massage works on the internal muscle layers, it can be very effective in curing sports related injuries. The deep tissue massage can also be used as an effective way of boosting muscle recovery.

This is why deep tissue massage is extremely popular amongst athletes. Of course, individuals who are suffering from chronic pains also benefit from this therapy.

However, one should keep in mind that this type of massage is not for recreational purposes. Unlike other massage therapy techniques, the deep tissue massage should only be used to cure dysfunctions. Let’s look at some of the ailments that the deep tissue massage may be able to effectively cure:

Post-surgery, muscles tend to develop scar tissue. Of course, same scar tissue can also appear if you had a previous injury. In most cases, this scar tissue cannot be removed. However, the deep tissue massage works towards healing it. With the help of this massage, full functionality can be restored to the injured or operated area.

Another effective application of the deep tissue massage therapy is to cure injuries. Many athletes who have suffered an injury resulting in chronic pain or discomfort benefit from this therapy. Deep tissue massage could effectively cure muscle related injuries.

There are many types of tensions in the muscles that are not beneficial for the body. In some cases, the tensions may not even cause discomfort or pain. However, they must be released to ensure overall well-being. The deep tissue massage can cure this effectively.

The deep tissue massage can also help increase mobility within your muscles.

Stress Elimanation

Strategic Intervention and Life Coaching

Strategic Intervention (also known as SI) is a project dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, and others.

Strategic Intervention Coaching is to develop an eminently practical method for taking action in a strategic way to get things done also that human needs are fulfilled and elevated.

We believe numerous traditions of Strategic Intervention exist wherever human beings use extraordinary skill to bring about positive personal and cultural change. Nelson Mandela and Mahatma Gandhi are examples of masterful Strategic Interventionists that transcend the particularities of religion, culture, institution, job description, or political philosophy (as Strategic Intervention should.)

What distinguishes SI from other strategic studies is the belief that certain holistic solutions “snap into place” when more people’s needs are met, expressed, and elevated. Why? Because our solutions are based on the principle of growth and contribution. Any change, when it is reinforced by growth and contribution, not only “sticks,” but it goes on to positively influence hundreds of other people.

These solutions actually deliver more benefit for less effort.

Strategic Intervention (called Human Needs Psychology or HNP) originates with the understanding of the power of meaning to shape all aspects of a human being’s life. Both Robbins and Madanes have been powerfully influenced by the great insights and works of Victor Frankl and Milton Erickson’s creative breakthroughs in human intervention.

We are also grounded in the work of the Gregory Bateson group at the Mental Research Institute, which in the late 1950′s originated the new paradigm of interactional and systemic studies, which became a watershed in the development of disciplines such as game theory, cybernetics, neurolinguistics, organizational psychology, management psychology, and dozens of other systemic disciplines.

The goal of Strategic Intervention is to integrate the core insights of these traditions into a method of practical strategic action. SI encompasses strategies that span from the belief systems and emotional patterns within an individual, to individual relationships, to group dynamics, to organizational and cultural interventions.

We are knowledgeable in Strategic Intervention, and find our clients taking more action on our advice, sidestepping interpersonal restrictions, and enjoying breakthrough performance.

Deep Sleep Treatments

Hypnosis, mixed with a few massages and chiropractic adjustments and your'll never have a sleep issue again. We have a 100% success rate getting people to sleep deeply the whole night through.

Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition, but when in it, the patient is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed.
The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted.

The practice of promoting healing or positive development in any way is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous pathways and hormonal channels enable the sensation of pain to become less acute, and the awareness of unpleasant symptoms, such as nausea or indigestion, to be alleviated.

Office Hours

Monday 10am-7pm

Tuesday 9am-7pm

Wednesday 10am-7pm

Thursday 9am-7pm

Friday Closed

Saturday Every other 10am-1pm

Sunday Every other 10am-1pm
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MJ's & Brady's
328 N 2nd St
McConnellsburg Pa. 17233
717-404-6495
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Low Back Pain

Migraines

Carpal Tunnel

Neck Pain

Sciatica
Stress
Sleep Issues
Anxiety - Depression

Text Neck Syndrome

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Dr. Brady of Chiropractic

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Johnny C LMT, CMT, NLP, CHt, Relationship & Life Coach

Serving Fulton County and the Surrounding Areas for 14 Years
"We Are Known For One Thing"
Absolute Results
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Overall Satisfaction
Pain Releif
Stress, Anxiety & Depression
Sleep Issues
Your neighbors love coming here, but we are hard to get a hold of sometimes.
We are the areas Leading Pain Experts and we are known for our results.
We use everything at our disposal to gain absolute results, Life Coaching, Hypnosis, SI, Body Work and more..
We get you to sleep without medication by using Life Coaching, Hypnosis, NLp, Body Work and more...
Your Friends and Neighbors Stories
Their getting the relief they deserve. Why aren't you?
test 1
"I couldn't stand to walk since Sunday. I had severe back and side pain. I never realized how out of whack my back and neck was nor did I know I would wake up in so much pain from letting it go.

I felt back pain but just figured I was getting older or it didn't hurt that much so I just dealt with it. Never again. I learned my lesson.

All this time knowing the business was here, I didn't realize exactly what they had to offer. After two visits of having Chiropractic work done, I am able to get out of bed with no pain.

I suggest to everyone to make an appointment and just give it a try. You won't be disappointed by the service they provide." A.L.
test 2
"When I first saw Johnny I was suffering with severe pain in my hip, and also was going through a very bad time emotionally.

After just three visits, my hip was back to normal. I not only received physical help but wonderful mental support too.

I had just lost my husband a couple months before. Having the hip problem was only the beginning of getting my life back.

Johnny was such an enormous part of that process. I highly recommend MJ's and the team. They are miracle workers!"
"I suffered from back and neck pain and insomnia for more years than I can count. My son purchased a gift certificate for my birthday from MJs.

That was 1 and 1/2 years ago. I am sleeping great and I work a lot of night shifts and I take care of children with special needs so I am lifting a lot and I am stooping and reaching quite a bit.

I look forward to my massages. From the first visit I was made to feel comfortable and at ease. I had never had a massage before. The atmosphere is relaxing and calm. The service is great and very compassionate.

By the way, did I mention that I am 65 years old and that gift certificate was one of the best gifts I have ever gotten." W.D.
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